What Is The Daily Thrive

The Daily Thrive

is a weight loss, mindset and

wellness membership.

Build healthy

habits, boost confidence

and see real results

without the pressure or perfectionism

For Real People with Real Lives

Who This Is Perfect For

No More All-or-Nothing Diets

Feel free to ditch extremes and find your balance

You Want Healthy, Lasting Habits

Build routines that support your life, not disrupt it.

You're Balancing It All

Health, parenting, and work—this fits into real schedules.

Uplift, Don’t Overwhelm

Gentle guidance that lifts you up, never weighs you down.

You Want Simplicity That Works

No complicated rules—just proven strategies you can stick with.

You're Ready to Truly Thrive

Feel good, stay consistent, and live your healthiest life.

Get Paid to Get Back oNTRAck

Join the ONTRAck Fund Waitlist – Starts Sept 15

Get Paid to Get Back oNTRAck

Join the ONTRAck Waitlist – Starts Sept 15

What is ONTRAck

FitFund is a 4-week results challenge hosted inside The Daily Ontra platform. You will log an official weigh-in at the start and at the end. If you lose 4 percent of your starting weight in 4 weeks, you earn a cash reward funded by the entry pot.

Benefits:

  • Daily motivation and accountability in the app

  • Simple meal ideas and mindset support every day

  • Private community of challengers and Ontra members

  • Cash incentive to hit your goal

  • Proven system that keeps you consistent

  • Perfect post-summer reset to rebuild healthy habits

  • Non-members get full 30-day access included

Join the Waitlist and Be First to Know When Registration Opens

Disclaimer

The content provided through The Daily ONTRA and Ilana Muhlstein, MS, RDN is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with your physician or qualified healthcare provider before making any changes to your diet, exercise, or health regimen. Participation in our programs does not create a doctor-patient relationship.

If you are currently taking GLP-1 medications (such as Ozempic, Wegovy, or Mounjaro), consult with your prescribing physician before making any adjustments to your nutrition, physical activity, or supplement routine. Our guidance is not a substitute for personalized medical care.